The side effects of l-carnitine were exposed, and four major side effects affected health
L-carnitine, once in the weight loss is known as the safest diet pills, is said to be the main physiological function of l-carnitine is promoting fat into energy, and taking l-carnitine can at the same time of reducing body fat, reduce weight, reducing water and muscle in 2003 by the international obesity health organization recognized as the most safe without side effects of weight loss supplements. And the news that has side effect exposure of l-carnitine however appears recently, so what is side effect of l-carnitine? Today fashionable woman net small make up chat this problem to everybody.
Side effects of l-carnitine exposure 4. Muscle damage. L-carnitine itself is a safe and non-toxic substance, but for those used in industrial production of l-carnitine is harmless, this is a question worth thinking about, its quality is often not guaranteed. Industrial production of carnitine, its purity is often not up to the standard. In those l-carnitine of industrial production, often can contain the material of a kind of d-carnitine, and this kind of d-carnitine not only to reducing weight does not have the slightest effect, and still can produce harm to body muscle, cause the condition such as muscle weakness, muscle atrophy. It is difficult to ensure that the l-carnitine produced by industrial processes is truly harmless.