Pregnant mothers for the baby’s body healthy and strong, the best of food and drink capabilities, so in the process of gestation fat up like balloons, very not easy cook production is completed, or a suit of proud flesh can’t eliminate, Yu Shibao mama have finished production of the first thing to do is to reduce weight, fashionable woman today small charged to share four for postpartum treasure mom who lose weight thin body method. Postpartum thin method, a walk

Swimming is a skill in which a person floats upward under the action of the buoyancy of water, and makes the body move regularly in the water by means of the buoyancy. Swimming can also exercise people’s heart and lung function, making people’s body stronger, but for pregnant women, can exercise way is not much, so some people will ask pregnant women can swim? Today fashionable woman net small make up will chat this problem to everybody.

The most effective slacker diet 1. Ingeniously add food to your meals Most people believe that cutting food from your plate is a good way to avoid overeating. But the opposite is true. Subtly adding food can help you lose weight. Start by adding more fruits and vegetables to your plate. Fruits and vegetables are high in water and fiber, so they can curb your appetite and make you eat less. Exercise the way you like You don’t have to

What food does body edema eat? 1, red bean Red beans are rich in potassium, which helps remove excess salt from the body. And the saponin contained in red bean has very strong diuretic effect. Additional red bean has the effect that stimulates alvine path, can clear the toxin inside body and redundant moisture, stimulative blood and moisture metabolism. 2, green beans Mung bean has clear heat detoxification, diuretic, beneficial water and the effect that eliminate oedema, there is a